TIMETABLE

Adults classes

  • Monday

    10am BJJ Gi All levels

    11am No Gi Beginners

    5pm Open Mat

    6pm Gi Advanced

    7pm Gi Beginners

    7pm Open Mat

  • Tuesday

    7am Gi All Levels

    8am Gi Open mat / Q & A

    5pm Open Mat

    6pm Gi Comp Class

    7pm No Gi Beginners

    7pm Open Mat

  • Wednesday

    7am No Gi All Levels

    8am BJJ No Gi Open mat / Q & A

    5pm Open Mat

    6pm No Gi All Levels

    7pm No Gi All Levels

    7pm Women only No Gi

  • Thursday

    5pm Open Mat

    6pm No Gi All Levels

    7pm No Gi Beginners

    7pm Open mat

  • Friday

    10am BJJ Gi All levels

    11am No Gi Beginners

    5pm Open Mat

    6pm Gi Advanced

    7pm Gi Beginners

  • Saturday

    10am No Gi Advanced

    11am No Gi Competition Class

Kids Classes

Tuesday

5pm level 1

6pm level 2

Thursday

5pm level 1

6pm level 3

Saturday

10am level 2

Beginners

If you have never done BJJ before or still new to Brazilian Jiu Jitsu, Our beginners classes is the best class for youi..

We offer Gi and No Gi beginners classes, at this classes we will teach you the fundamentals of Brazilian jiu-jitsu and get you ready for your next level.

All Levels & Advanced

This class is recommended to anyone with an understanding of basics of BJJ.

You will learn more advanced techniques and you will be training more with higher belts. This class also has more live training (rolling), this type of training will help you improve your skill level and your fitness.

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MNBJJ Comp Class

This class is for anyone that has an understanding of BJJ, and is already comfortable with rolling. Competitor or not, this class helps develop the skills of our new champions. You will be testing your techniques against your team mates at all different levels. This is a great class to anyone that wants to prepare for competition or to anyone that wants to test their BJJ.

Kids Class

Brazilian Jiu-Jitsu (BJJ) is a fantastic way for children to learn self-defence, Improve their physical fitness, and develop important life skills. In a supportive and safe environment, kids practice techniques that enhance flexibility, strength, coordination and learn problem solve skills.